Recommended Preface to "A Complete Collection of Habits for Creating an Ideal Life": Self-growth starts with establishing good habits
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Recommended Preface to "A Complete Collection of Habits for Creating an Ideal Life": Self-growth starts with establishing good habits

Recommended Preface to a Complete Collection of Habits for Building an Ideal Life Self-growth starts with establishing good habits - Cover image (opens in a new tab)

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As a marketing consultant and writing coach for many companies across the Taiwan Strait and three places, I often give lectures due to work needs and help students write various product copywriting, Press Release (opens in a new tab) or the project proposal will be written more perfectly. Many people ask me how to write articles that touch people’s hearts. In addition to learning writing skills and marketing concepts, developing the habit of writing and practicing deliberately is an important key to success.

It is precisely because I have understood the importance of forming habits very early, so when I learned that Acmebook (opens in a new tab) planned to publish “[A Complete Collection of Habits to Create an Ideal Life]” (https://www.books.com.tw/exep/assp.php/v (opens in a new tab) ista/products/E050062648?utm_source=vista&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202004)”, I felt very excited. In fact, I had read the original version of this book in a Japanese bookstore before, and I was impressed by the author of a “habit formation” consulting company in Japan.

The author points out that up to 90% of happiness comes from the habits of each of us. Having said that, success or failure in life is often closely related to the accumulation and development of our own habits. So, if you want to change your life, start by facing up to all your shortcomings and think through how to create the right habits.

Everyone knows that self-discipline (opens in a new tab) is important, but developing good habits often becomes a chore. What should we do? Don’t worry, the author not only writes in “Complete Habits for Building an Ideal Life (opens in a new tab)” proposes a formula for happiness, and also helps everyone break down the six-layer structure of action, thinking, feeling, belief, essence and environment, and illustrates it with examples. It is undoubtedly a good and practical book.

If you have known the importance of cultivating good habits for a long time, but you suffer from procrastination (opens in a new tab), are prone to give up halfway, or always take three minutes to do things, then let me officially recommend to you “[A Complete Collection of Habits to Create an Ideal Life]” (https://www.books (opens in a new tab) .com.tw/exep/assp.php/vista/products/E050062648?utm_source=vista&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202004)》This is a good book.

Recommended sequence for a collection of habits to create an ideal life. Self-growth starts with establishing good habits - Picture 2


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Vista Cheng speaks and runs workshops on AI workflows, writing and content systems for companies, schools and public agencies.