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"Atomic Time Action Plan Notebook": Change your life, just start by writing notes

"Atomic Time Action Plan Notebook": Change your life, just start by writing notes

[Atomic Time Action Plan Notebook. Change your life. Just start by writing notes - Cover image](https://blogger.googleusercontent.com/img/a/AVvXsEhKuunzKryVuk2hxnG9O7XhGT298-DQD7Gjj6p5aqdvyoV9NsOjzP9Enm72vd_9IlahPCxS Joq1GKgbNB5G22Suy0jf_yRX1LgpOt0a2buZiGPRFpLFLjTKsFPpmnp2tlWwFN1U_fURW2tnVESsNKAuy4C2_OYM4q53WLAi85BzrHBLd-VUvq6Ux3OfJA=s1280)

Understanding atomic time

I still remember that in July, I shared with you a recently published new book “[Atomic Time: The Miraculous 4 Hours in the Night, Change Your Life, Double Your Income, Time Management Experience for Social Animal Veterinarians] (https://www.books.com.tw/products/0010904932?utm_source=vista&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202111)”. This Korean writer Yoo Han-bin is a veterinarian. She originally just wanted to scroll on her mobile phone after work and be an ordinary office worker who just wanted to lie down at home. Now, in addition to her job, she is active in Korea as a YouTuber, online course instructor, actor and note product designer. It is really amazing!

I am very happy to have the opportunity to contribute to “[Atomic Time: The Miraculous 4 Hours in the Night, Change Your Life, Double Your Income, Time Management Evidence for Social Animal Veterinarians](https://www.books.com.tw/products/0010904932?utm_sour ce=vista&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202111)”, which also left a deep impression on Liu Hanbin’s time management skills.

In addition, because I have been running the “I Love Writing Notes” community for a long time, I am not only curious about her identity as a notebook product designer, but also very interested in knowing what kind of notebook this Korean writer will design?

Well, I was just thinking about this before, but I didn’t expect Sharaku Culture to launch “Atomic Time Action Plan Notebook” in October. The publisher has assembled the note formats in the book and launched this notebook with an action plan as a blueprint. It is different from the various notebooks in the market, and I am looking forward to it!

To put it simply, “Atomic Time” takes “a revolution in time management that transforms life” as its main appeal. Author Liu Hanbin pointed out that if you want to establish an effective time management plan, you must turn “desires” into specific “goals.” Therefore, it is necessary to have a useful notebook at this time, which can record work and rest sections, and preferably also help users clarify the priority steps of the plan.

Notebook design and features

“[Atomic Time Action Plan Notebook](https://www.books.com.tw/exep/assp.php/vista/products/0010904932?utm_source=vista&utm_me dium=ap-books&utm_content=recommend&utm_campaign=ap-202111)” came into being. It is a good helper designed by the author after many attempts and empirical evidence to be smooth, easy to remember, and able to efficiently manage life schedules. Although this notebook is quite beautiful, the key point is to use it properly so that you can make full use of your time every day and live a rich and beautiful life.

This notebook combines goal setting plans, habit development records and timeline schedules. It contains: mandala plan table, action plan table, monthly plan + habit tracking record table, weekly plan + daily timeline plan table and 5mm dot matrix blank pages, which can be used by everyone.

Application of Mandala Plan

Among them, the one that impressed me the most was the mandala plan sheet, which can turn wishes into concrete goals. I have written related articles before, and I recommend that you make good use of the nine-square grid method to take notes.

[Atomic Time Action Plan Notebook. Change your life. Just start by writing notes - Picture 2](https://blogger.googleusercontent.com/img/a/AVvXsEhvfDfNAiwa1X1ZrrDy9_dRrBrYTciRzliL3AcN_8VyPmqE2Agh8qtDW8uf1fw9pzdzeoWxL rE-f0kH_XrDiGJzzd8Qss8Z9I5oDrV7A2knLibm_2EM2cg0gr-mhiiCxPE9dQrL3nXacfcPfebHle5QXoYRQhXjkq-pwC2_FpWxBgVK_kRWBcWwMjPThg=s2048)

Mandala Plan can be said to be a good tool to help us draw a blueprint for action! Not only can abstract desires be easily transformed into eight specific secondary goals, but it can also be used to clarify the specific direction of the action plan. Shohei Ohtani, who is all-powerful in the Major League Baseball this year, already knew how to use “Mandal Art” to draw [Nine-Gong Grid] (https://www.chinatimes.com/realtimenews/20160915002266-260403) when he was sixteen!

Now, just open the “Atomic Time Action Plan Notebook” and you can start using the mandala plan sheet to plan your life goals. Well, do you want to try it too?

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Atomic Time Action Plan Notebook. Change your life. Just start by writing notes - Picture 3

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