"Atomic Time Action Plan Notebook": Change your life, just start by writing notes

(opens in a new tab)

Understanding atomic time

I still remember that in July, I shared with you a recently published new book “Atomic Time: The Miraculous 4 Hours in the Night, Change Your Life, Double Your Income, Time Management Experience for Social Animal Veterinarians (opens in a new tab)”. This Korean writer Yoo Han-bin is a veterinarian. She originally just wanted to scroll on her mobile phone after work and be an ordinary office worker who just wanted to lie down at home. Now, in addition to her job, she is active in Korea as a YouTuber, online course instructor, actor and note product designer. It is really amazing!

I am very happy to have the opportunity to contribute to “Atomic Time: The Miraculous 4 Hours in the Night, Change Your Life, Double Your Income, Time Management Evidence for Social Animal Veterinarians (opens in a new tab)”, which also left a deep impression on Liu Hanbin’s time management skills.

In addition, because I have been running the “I Love Writing Notes (opens in a new tab)” community for a long time, I am not only curious about her identity as a notebook product designer, but also very interested in knowing what kind of notebook this Korean writer will design?

Well, I was just thinking about this before, but I didn’t expect Sharaku Culture to launch “Atomic Time Action Plan Notebook (opens in a new tab)” in October. The publisher has assembled the note formats in the book and launched this notebook with an action plan as a blueprint. It is different from the various notebooks in the market, and I am looking forward to it!

To put it simply, “Atomic Time (opens in a new tab)” takes “a revolution in time management that transforms life” as its main appeal. Author Liu Hanbin pointed out that if you want to establish an effective time management plan, you must turn “desires” into specific “goals.” Therefore, it is necessary to have a useful notebook at this time, which can record work and rest sections, and preferably also help users clarify the priority steps of the plan.

Notebook design and features

“Atomic Time Action Plan Notebook (opens in a new tab)” came into being. It is a good helper designed by the author after many attempts and empirical evidence to be smooth, easy to remember, and able to efficiently manage life schedules. Although this notebook is quite beautiful, the key point is to use it properly so that you can make full use of your time every day and live a rich and beautiful life.

This notebook combines goal setting plans, habit development records and timeline schedules. It contains: mandala plan table, action plan table, monthly plan + habit tracking record table, weekly plan + daily timeline plan table and 5mm dot matrix blank pages, which can be used by everyone.

Application of Mandala Plan

Among them, the one that impressed me the most was the mandala plan sheet, which can turn wishes into concrete goals. I have written related articles (opens in a new tab) before, and I recommend that you make good use of the nine-square grid method to take notes.

(opens in a new tab)

Mandala Plan (opens in a new tab) can be said to be a good tool to help us draw a blueprint for action! Not only can abstract desires be easily transformed into eight specific secondary goals, but it can also be used to clarify the specific direction of the action plan. Shohei Ohtani, who is all-powerful in the Major League Baseball this year, already knew how to use “Mandal Art” to draw Nine-Gong Grid (opens in a new tab) when he was sixteen!

Now, just open the “Atomic Time Action Plan Notebook (opens in a new tab)” and you can start using the mandala plan sheet to plan your life goals. Well, do you want to try it too?

★ Welcome to sponsor a cup of coffee and cheer for Vista! You can also express your support by sponsoring multiple times, thank you.

★ Want to learn content marketing techniques? Welcome to register for the online course “Content Power: The Super Power of Building Brands (opens in a new tab)”.

If you want to hear me share about Personal Brand (opens in a new tab), Content Marketing, Copywriting (opens in a new tab) or Reading Experience (opens in a new tab) and other information, welcome to subscribe to “Vista Newsletter (opens in a new tab)” for free! Thanks.